Rainy Day Diaries

Eps. 7 - (7) things I WISH I knew about Depression and Anxiety!

Episode Summary

In this month's solo episode of Rainy Day Diaries I give you a list of SEVEN things I *wish* we all knew about depression and anxiety.  My hope is that in this short episode you realize how amazing you are - mental illness or not! That you're not alone and that good things can happen when you have crappy days. :) As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D

Episode Notes

In this month's solo episode of Rainy Day Diaries I give you a list of SEVEN things I *wish* we all knew about depression and anxiety. My hope is that in this short episode you realize how amazing you are - mental illness or not! That you're not alone and that good things can happen when you have crappy days. :)

As always, thank you SO MUCH for listening!

To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D